Saltie Public Food Database

Poppyseed Dressing

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Brand Panera Bread
UPC Code 018959003614
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/710 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppyseed Dressing are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppyseed Dressing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppyseed Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Dried Cane Syrup, Distilled Vinegar, Contains Less Than 2% Of Dehydrated Onion, Cellulose Gum, And Xanthan Gum (To Provide Thickness), Poppy Seed, Orange Juice Concentrate, Salt, Mustard Flour, Natural Flavor, Stevia Leaf Extract (Stevia Rebaudiana Leaf Extract, Gum Arabic, Natural Flavor, Maltodextrin, Ascorbic Acid).

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