Saltie Public Food Database

Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries Snacks, Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries

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Brand Sargento
UPC Code 046100019139
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 1 tray (43g)
tray
Calories 180
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries Snacks, Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries are 24% in carbs, 59% in fat, and 17% in protein.

carbs: 24%
fat: 59%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries Snacks, Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries Snacks, Colby-jack Natural Cheese, Sea-salted Peanuts & Blueberry Juice-infused Dried Cranberries is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Colby-jack Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color), Natamycin (A Natural Mold Inhibitor)], Dried Fruit And Nut Blend [Peanuts, Cranberries, Sugar, Contains Less Than 2% Of Blueberry Juice Concentrate, Grape Juice Concentrate, Sea Salt, Vegetable Oil (Peanut And/or Sunflower Seed Oil)].

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