Deliciously Moist Cake Mix, Swiss Chocolate

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Brand Duncan Hines

UPC Code 644209411207

Data Source USDA

Nutrition Facts

Serving Sizes 0.083 package (39g)

package

Calories 160

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Deliciously Moist Cake Mix, Swiss Chocolate are 75% in carbs, 23% in fat, and 3% in protein.

carbs: 75%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Deliciously Moist Cake Mix, Swiss Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deliciously Moist Cake Mix, Swiss Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Partially Hydrogenated Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats, Mono- And Diglycerides), Cocoa Processed With Alkali, Dextrose, Leavening (Sodium Bicarbonate, Dicalcium Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Wheat Starch, Salt, Food Starch-modified, Cellulose Gum, Natural And Artificial Flavors, Xanthan Gum, Natural And Artificial Flavor, Vanillin (Artificial Flavor).