Sugar Free Nut Lover's Assortment Assorted Chocolate Candy & Dark Chocolates, Nut Lover's Assortment

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Brand Russell Stover

UPC Code 077260090805

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 pieces (32g)

pieces

Calories 130

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Sugar Free Nut Lover's Assortment Assorted Chocolate Candy & Dark Chocolates, Nut Lover's Assortment are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Free Nut Lover's Assortment Assorted Chocolate Candy & Dark Chocolates, Nut Lover's Assortment is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Free Nut Lover's Assortment Assorted Chocolate Candy & Dark Chocolates, Nut Lover's Assortment is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Candy {Maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (Milk), Milk Fat, Soy Lecithin Emulsifier), Vanilla, Salt, Rebiana (Stevia Extract)}, Maltitol Syrup, Dark Chocolate {Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Rebiana (Stevia Extract), Vanilla, Salt}, Butter, Almonds, Pecans, Polydextrose, Palm Kernel Oil, Maltitol Powder, Milk Fat, Sodium Caseinate (Milk), Soy Lecithin (Emulsifier), Natural And Artificial Flavors, Salt, Mono And Diglycerides With Citric Acid (Antioxidant), Soybean Oil, Mixed Tocopherols (Antioxidant), Rebiana (Stevia Extract), Fd&c Colors (Yellow 5 & 6, Red 40, Blue 1), Citric Acid And Sodium Benzoate (Preservative).