Saltie Public Food Database

Peanut Butter Chocolate Chip Eat-it-raw Cookie Dough

🥜
Brand Just.
UPC Code 191011000247
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 140
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peanut Butter Chocolate Chip Eat-it-raw Cookie Dough are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Eat-it-raw Cookie Dough is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Eat-it-raw Cookie Dough is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Peanut Butter (Peanuts), Peanuts, Water, Palm Shortening (Palm Oil, Palm Olein Oil), Semi-sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Natural Vanilla Extract], Expeller-pressed Canola Oil, Invert Sugar, Palm Oil, Contains Less Than 2% Of Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Molasses, Natural Flavors, Oat Bran, Oat Hull Fiber, Salt, Sodium Alginate, Sorghum Flour, Soy Lecithin (Emulsifier), Xanthan Gum.

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