Eat-it-raw Cookie Dough, Chocolate Chip

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Brand Just.

UPC Code 859660004749

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Eat-it-raw Cookie Dough, Chocolate Chip are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Eat-it-raw Cookie Dough, Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Eat-it-raw Cookie Dough, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Semi-sweet Chocolate Chips [Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin (Emulsifier), Natural Vanilla Extract], Palm Shortening (Palm Oil, Palm Olein Oil), Water, Palm Oil, Expeller-pressed Canola Oil, Invert Sugar, Contains Less Than 2% Of Molasses, Sorghum Flour, Salt, Natural Flavors, Baking Soda, Oat Bran, Oat Hull Fiber, Soy Lecithin (Emulsifier), Xanthan Gum, Sodium Alginate.