Strawberry Cheesecake Parfait With Fresh Strawberries

🍓

Brand Fresh Mix Llc

UPC Code 815867028551

Data Source USDA

Nutrition Facts

Package Weight 8.5 OZ/241 g

Serving Size 100g

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Strawberry Cheesecake Parfait With Fresh Strawberries are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cheesecake Parfait With Fresh Strawberries is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cheesecake Parfait With Fresh Strawberries is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Cheesecake Base (Plain, Yogurt, Strawberry Cheesecake Flavor), Strawberries, Raw, Quartered Or Halved, Graham Cookies (Unenriched Wheat Flour, Sugar, Water, Canola Oil, Grain Additive (Wheat Bran Derived From White Wheat, Wheat Germ Derived From White Wheat), Honey, Natural Flavor, Baking Soda, Salt, Soy Lecithin (Emulsifier).)