Saltie Public Food Database

Creamy Alfredo Mac & Cheese With Bacon Macaroni And Cheese Dinner Kit

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Brand Devour
UPC Code 021000070459
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (116g)
bowl
Calories 390
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1070mg 47%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 5g
Protein 17.1g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Creamy Alfredo Mac & Cheese With Bacon Macaroni And Cheese Dinner Kit are 51% in carbs, 32% in fat, and 17% in protein.

carbs: 51%
fat: 32%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Alfredo Mac & Cheese With Bacon Macaroni And Cheese Dinner Kit is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Alfredo Mac & Cheese With Bacon Macaroni And Cheese Dinner Kit is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Glycerol Monostearate, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey, Canola Oil, Skim Milk, Sodium Phosphate, Contains Less Than 2% Of Milk, Salt, Whey Protein Concentrate, Milk Protein Concentrate, Water, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Cheese Culture, Enzymes, Annatto Extract [Color]), Seasoning Blend (Modified Food Starch, Whey, Pasteurized Part-skim Milk, Maltodextrin, Garlic Powder, Onion Powder, Pasteurized Milk, Salt, Buttermilk Solids, Dried Parsley, Whey Protein Concentrate, Acetylated Monoglycerides, White Pepper, Sodium Phosphate, Lactose, Medium Chain Triglycerides, Nutmeg, Citric Acid, Cheese Culture, Lactic Acid, Enzymes, Natural Flavor [Contains Celery], Sulfites), Bacon Bits With Added Hickory Smoke Flavor (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Breadcrumbs (Wheat Flour, Sugar, Soybean Oil, Dried Parsley, Yeast, Garlic Powder, Salt).

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