Beef Stick

🍽

Brand Tillamook Country Smoker

UPC Code 051943242316

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 1 piece (35g)

piece

Calories 150

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 539mg 23%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Beef Stick are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Stick is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Stick is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.