This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Mini Cheese Ravioli (Enriched Durum Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan (Stabilizer)], Water, Asiago Cheese [Cultured Milk, Salt, Enzymes], Eggs, Parmesan Cheese [Cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese Cultured Part Skim Milk, Salt Enzymes], Contains Less Than 2% Of Imported Pecorino Romano Cheese [Cultured Sheep's Milk, Salt, Enzymes], Spice, Dehydrated Parsley, Bleached Wheat Flour, Salt), Sauce (Water, Milk, Sun Dried Tomatoes [Sulfites], Onions, Tomato Paste, Cream, Butter [Cream, Salt], Roasted Garlic Puree, Modified Cornstarch, Spices, Romano Cheese From Cow's Milk Cultured Milk, Salt, Enzymes), Salt, Parmesan Cheese [Cultured Part-skim Milk, Salt, Enzymes], Flavor, Enzymes, Sodium Phosphate), Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk.