Italian Herb No-knead Bread Mix
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UPC Code
040100751365
Data Source
USDA
Calories
240
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
5g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 66 g of Italian Herb No-knead Bread Mix are
81% in carbs, 8% in fat, and 12% in protein.
carbs:
81%
fat:
8%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Herb No-knead Bread Mix is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Herb No-knead Bread Mix is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread Mix: Unbleached Wheat Flour, Sugar, Salt, Spices. Yeast Packet: Yeast, Sorbitan Monostearate (Emulsifier) Ascorbic Acid (Vitamin C).
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