Tempura Chicken With Orange Sauce
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UPC Code
011110824523
Data Source
USDA
Package Weight
26 oz/737 g
Serving Sizes
5 oz (140g)
Calories
290
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
710mg
31%
Total Carbohydrate
30.9g
11%
Dietary Fiber
0g
0%
Sugars
18.1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Tempura Chicken With Orange Sauce are
43% in carbs, 44% in fat, and 13% in protein.
carbs:
43%
fat:
44%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Tempura Chicken With Orange Sauce is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tempura Chicken With Orange Sauce is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken: Chicken White Meat, Water, Potato Starch, Salt, Yeast Extract, Spice, Coating: Water, Enriched Flour, [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Vegetable Oil (Canola, Corn, Soybean, Sunflower Oil), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs, Sauce: Water, Sugar, Wine Vinegar, Soy Sauce (Water, Wheat, Soybean, Salt), Orange Juice Concentrate, Corn Starch, Ginger, Contains Less Than 2% Of: Honey, Salt, Garlic, Spice, Xanthan Gum, Extractives Of Paprika.
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