Multigrain Baking Mix

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Brand Fleischmann's

UPC Code 040100751372

Data Source USDA

Nutrition Facts

Serving Size 68g

Calories 250

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 51g 19%

Dietary Fiber 3g 11%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Multigrain Baking Mix are 82% in carbs, 7% in fat, and 11% in protein.

carbs: 82%

fat: 7%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Baking Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Baking Mix is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Mix: Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Whole Grain Blend (Wheat, Brown Rice, Oats, Barley, Rye), Multigrain Blend (Soft Red Wheat, Rye, Triticale, Pearled Barley), Vegetable Oils (Canola, Corn And/or Soybean Oils), Salt. Yeast Packet: Active Dry Yeast, Sorbitan Monostearate, Ascorbic Acid.