Cobb With Turkey & Uncured Bacon Iceberg & Green Leaf Lettuce Blend, Turkey Breast, Hard-cooked Egg & Uncured Bacon With Blue Cheese Dressing Salad
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UPC Code
085239164464
Data Source
USDA
Package Weight
6.25 oz/177 g
Serving Size
177g
Calories
329
Total Fat
29g
37%
Saturated Fat
7g
35%
Cholesterol
115mg
38%
Sodium
641mg
28%
Total Carbohydrate
5g
2%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 177 g of Cobb With Turkey & Uncured Bacon Iceberg & Green Leaf Lettuce Blend, Turkey Breast, Hard-cooked Egg & Uncured Bacon With Blue Cheese Dressing Salad are
6% in carbs, 78% in fat, and 16% in protein.
carbs:
6%
fat:
78%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cobb With Turkey & Uncured Bacon Iceberg & Green Leaf Lettuce Blend, Turkey Breast, Hard-cooked Egg & Uncured Bacon With Blue Cheese Dressing Salad is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cobb With Turkey & Uncured Bacon Iceberg & Green Leaf Lettuce Blend, Turkey Breast, Hard-cooked Egg & Uncured Bacon With Blue Cheese Dressing Salad is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Iceberg Lettuce, Blue Cheese Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream [Cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice [Includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Turkey Breast (Turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Hard Cooked Egg, Green Leaf Lettuce, Uncured Bacon-no Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice).
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