Dry Roasted Almonds, Dark Chocolate Chipotle
🥜
UPC Code
730555001121
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
9 pieces (40g)
Calories
200
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
6mg
2%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Dry Roasted Almonds, Dark Chocolate Chipotle are
35% in carbs, 58% in fat, and 7% in protein.
carbs:
35%
fat:
58%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dry Roasted Almonds, Dark Chocolate Chipotle is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dry Roasted Almonds, Dark Chocolate Chipotle is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Pure Vanilla), Dry Roasted California Almonds, Cane Sugar, Aa Grade Butter (Cream, Salt), Cocoa Powder, Salt, Dried Chiles, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.
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