Saltie Public Food Database

Dry Roasted Almonds, Dark Chocolate Chipotle

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UPC Code 730555001121
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 9 pieces (40g)
pieces
Calories 200
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 6mg 2%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Dry Roasted Almonds, Dark Chocolate Chipotle are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dry Roasted Almonds, Dark Chocolate Chipotle is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry Roasted Almonds, Dark Chocolate Chipotle is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Pure Vanilla), Dry Roasted California Almonds, Cane Sugar, Aa Grade Butter (Cream, Salt), Cocoa Powder, Salt, Dried Chiles, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze.

Also by Maisie Jane's

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