Saltie Public Food Database

Vermont White Cheddar Cheese, Chipotle Pepper

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UPC Code 011110583413
Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)
oz
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Vermont White Cheddar Cheese, Chipotle Pepper are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vermont White Cheddar Cheese, Chipotle Pepper is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vermont White Cheddar Cheese, Chipotle Pepper is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Chipotle Peppers, Taco Seasoning (Salt, Chili Pepper, Spices, Garlic, Onion, Citric Acid, Paprika, Natural Flavors), Enzymes.

Also by Private Selection

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