Saltie Public Food Database

Organic Double Dipped Macadamias

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UPC Code 730555001053
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 9 pieces (40g)
pieces
Calories 240
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Organic Double Dipped Macadamias are 27% in carbs, 68% in fat, and 5% in protein.

carbs: 27%
fat: 68%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Double Dipped Macadamias is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Double Dipped Macadamias is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Milk Chocolate (*Sugar, *Cocoa Butter, *Whole Milk, *Cocoa Mass, *Soy Lecithin [An Emulsifier]), *Dark Chocolate (*Sugar, *Cocoa Mass, *Cocoa Butter, *Soy Lecithin [An Emulsifier]), *Macadamias, *Evaporated Cane Juice, *Tapioca Syrup, *Gum Arabic.

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