Fettuccine Alfredo, Parmesan & Romano Cheeses, Parmesan & Romano Cheeses

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Brand Banquet

UPC Code 031000007508

Data Source USDA

Nutrition Facts

Serving Size 227g

Calories 300

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 690mg 30%

Total Carbohydrate 36.1g 13%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Fettuccine Alfredo, Parmesan & Romano Cheeses, Parmesan & Romano Cheeses are 49% in carbs, 37% in fat, and 14% in protein.

carbs: 49%

fat: 37%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo, Parmesan & Romano Cheeses, Parmesan & Romano Cheeses is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo, Parmesan & Romano Cheeses, Parmesan & Romano Cheeses is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Fettuccine Pasta: Water, Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil. Alfredo Sauce: Water, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Butter (Cream, Salt), Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Garlic Powder, Guar Gum.