Saltie Public Food Database

Whole Wheat Sandwich Wraps

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Brand Tops
UPC Code 07078403170
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 2.7 oz (76g)
oz
Calories 170
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 6g 21%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of Whole Wheat Sandwich Wraps are 72% in carbs, 14% in fat, and 14% in protein.

carbs: 72%
fat: 14%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Sandwich Wraps is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Sandwich Wraps is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Palm Oil, Mono- And Diglycerides, Salt, Sodium Bicarbonate, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (Wheat Starch, Microcrystalline Cellulose).

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