Saltie Public Food Database

Prg Gar Parm Alfr Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 Oz. Jar

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Brand Prego
UPC Code 00051000222114
Data Source USDA

Nutrition Facts

Package Weight 22 ONZ
Serving Sizes 1/4 cup (60 ml) (60ml)
cup (60 ml)
Calories 70
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup (60 ml) of Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 Oz. Jar are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 Oz. Jar is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prego Alfredo Sauce, Roasted Garlic Parmesan, 22 Oz. Jar is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Enzyme Modified Egg Yolks, Modified Food Starch, Soybean Oil, Butter (Cream, Salt), Contains Less Than 2% Of: Salt, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Roasted Garlic, Sugar, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese [ Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Sodium Phosphate, Xanthan Gum, Garlic, Black Pepper, Yeast Extract, Dehydrated Onions, Natural Flavoring. Contains: Egg, Milk.

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