Mini Blueberry Scones

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Brand The Bakery

UPC Code 078742113753

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/295 g

Serving Sizes 3 scones (64g)

scones

Calories 240

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Mini Blueberry Scones are 56% in carbs, 38% in fat, and 5% in protein.

carbs: 56%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Blueberry Scones is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Blueberry Scones is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Blueberries, Egg, Water, Butter (Cream, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural Flavor, Sunflower Oil. Glaze: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum.