Extra Lean Smoked Turkey Breast & White Turkey, Smoked
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UPC Code
044700064238
Data Source
USDA
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
210mg
9%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Extra Lean Smoked Turkey Breast & White Turkey, Smoked are
12% in carbs, 40% in fat, and 48% in protein.
carbs:
12%
fat:
40%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Lean Smoked Turkey Breast & White Turkey, Smoked is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Lean Smoked Turkey Breast & White Turkey, Smoked is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, White Turkey, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Sodium Phosphates, Carrageenan, Sodium Propionate, Potassium Chloride, Sodium Diacetate, Sodium Benzoate, Lemon Juice Solids, Sodium Ascorbate, Sodium Nitrite.
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