Saltie Public Food Database

Sugar Cookies

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UPC Code 041144996835
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 520
Total Fat 26g 33%
Saturated Fat 14g 70%
Cholesterol 35mg 12%
Sodium 390mg 17%
Total Carbohydrate 68g 25%
Dietary Fiber 3g 11%
Sugars 42g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Sugar Cookies are 51% in carbs, 44% in fat, and 5% in protein.

carbs: 51%
fat: 44%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream Milk, Salt, Vegetable Shortening (Palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Water, Sodium Bicarbonate, Sodium Acid Pyrophosphate. Icing: Shortening (Canola Oil And/or Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake & 3.

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