Sugar Cookies
🍪
UPC Code
041144996835
Data Source
USDA
Calories
520
Total Fat
26g
33%
Saturated Fat
14g
70%
Cholesterol
35mg
12%
Sodium
390mg
17%
Total Carbohydrate
68g
25%
Dietary Fiber
3g
11%
Sugars
42g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Sugar Cookies are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sugar Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sugar Cookies is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream Milk, Salt, Vegetable Shortening (Palm Oil), Whole Eggs, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Salt, Water, Sodium Bicarbonate, Sodium Acid Pyrophosphate. Icing: Shortening (Canola Oil And/or Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq, Corn Syrup, Corn Starch, Guar Gum, Phosphoric Acid, Artificial Color, Potassium Sorbate, Sodium Benzoate, Dextrose, Sodium Caseinate, Sorbic Acid, Cellulose Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum Colors: Yellow 5 & 6 Lake, Blue 2 Lake & 1, Red 40 Lake & 3.
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