Ham & Cheddar Slider Melts
🍽
UPC Code
044700096192
Data Source
USDA
Serving Sizes
1 slider (71g)
Calories
160
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slider of Ham & Cheddar Slider Melts are
48% in carbs, 33% in fat, and 19% in protein.
carbs:
48%
fat:
33%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Ham & Cheddar Slider Melts is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham & Cheddar Slider Melts is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bun (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast [Yeast, Sorbitan Monostearate, Ascorbic Acid], Salt, Monoglycerides With Ascorbic Acid And Citric Acid [Antioxidants], Calcium Propionate [Preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes), Black Forest Ham Water Added Caramel Colored Casing (Cured With Water, Honey, Salt, Less Than 2% Modified Food Starch, Dextrose, Vinegar, Sodium Phosphates, Sodium Nitrite, Sodium Erythorbate), Pasteurized Process Cheddar Cheese ([Milk, Cheese Culture, Salt, Enzymes], Milkfat, Water, Sodium Citrate, Salt, Sorbic Acid [Preservative], Oleoresin Paprika [Color], Annatto [Color]).
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