Cookies & Creme Patties Candy

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Brand Palmer

UPC Code 041269206048

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 4 pieces (38g)

pieces

Calories 200

Total Fat 11g 14%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Cookies & Creme Patties Candy are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Patties Candy is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Patties Candy is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Hydrogenated Vegetable Oil (Palm Kernel And/or Palm), Whey, Skim Milk, ,cookies (Made From Bleached Wheat Flour, Sugar, Cocoa (Processed With Alkali), Palm Oil, Corn Syrup, Corn Flour, Soy Lecithin, Baking Soda, Salt And Natural And Artificial Flavors), Lactose, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor).