Tater Bites, Shredded Shaped Potatoes

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Brand Ahold

UPC Code 688267009280

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 9 pieces (86g)

pieces

Calories 160

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Tater Bites, Shredded Shaped Potatoes are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Tater Bites, Shredded Shaped Potatoes is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tater Bites, Shredded Shaped Potatoes is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola, Soybean, Cottonseed, Sunflower, Corn), Contains 2% Or Less Of: Cornstarch - Modified, Dehydrated Onion, Dextrose, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color.