Spring Roll Chicken Basil

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Brand Ahold

UPC Code 688267151118

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 rolls (114g)

rolls

Calories 180

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 610mg 27%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Spring Roll Chicken Basil are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%

fat: 21%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Roll Chicken Basil is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Roll Chicken Basil is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Chicken White Meat, Carrot, Scallion, Sugar, Basil, Garlic, Ginger, Sesame Oil, Cornstarch, Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Salt), Maltodextrin, Salt), Salt, Rice Wine (Wine, Natural Flavor, Salt, [Contains Less Than 0.5% Of Each Of The Following: Potassium Sorbate {Preservative}, Sodium Metabisulfite {Preservative)]}, Chili Sauce (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil.fried In Soybean Oil.