Chocolate, Raspberry

🍫

Brand Fine & Raw

UPC Code 0654367520116

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bar (28g)

bar

Calories 175

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 8g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Chocolate, Raspberry are 38% in carbs, 51% in fat, and 11% in protein.

carbs: 38%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate, Raspberry is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate, Raspberry is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.