Saltie Public Food Database

White & Milk Chocolate Swirl Gourmet Popcorn

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UPC Code 810052341903
Data Source USDA

Nutrition Facts

Package Weight 11.0 oz/311 g
Serving Size 28g
g
Calories 120
Total Fat 4g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of White & Milk Chocolate Swirl Gourmet Popcorn are 69% in carbs, 28% in fat, and 3% in protein.

carbs: 69%
fat: 28%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White & Milk Chocolate Swirl Gourmet Popcorn is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White & Milk Chocolate Swirl Gourmet Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Salt, Vanillin [An Artificial Flavor]), Brown Sugar, Popcorn, Corn Syrup, Sugar, Milk Chocolate Flavored Coating (Sugar Palm Kernel Oil And Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Sweet Whey Powder, Soy Lecithin [An Emulsifier], Salt, Artificial Flavor). Artificial Vanilla Flavor (Propylene Glycol, Sugar, Caramel Color), Canola Oil, Soy Lecithin (An Emulsifier), Salt

Also by The Hampton Popcorn Company

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