Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl

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Brand The Hampton Popcorn Company

UPC Code 812438010175

Data Source USDA

Nutrition Facts

Package Weight 12.5 oz/354 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Popcorn, White & Dark Chocolate Swirl, White & Dark Chocolate Swirl is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Popcorn, Corn Syrup, Cane Sugar, White Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin (An Emulsifier), And Vanilla.), Dark Chocolate Flavored Coating (Sugar, Palm Kernel And Palm Oil, Cocoa (Processed With Alkali), Non-fat Dry Milk, Soy Lecithin (An Emulsifier), And Vanilla.), Soy Lecithin (An Emulsifier), Canola Oil, Natural Vanilla Flavor, Sea Salt, Baking Soda