Saltie Public Food Database

English Muffin Toasting Bread

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UPC Code 070733778125
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of English Muffin Toasting Bread are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of English Muffin Toasting Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of English Muffin Toasting Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Distilled Vinegar, Calcium Propionate (Preservative), Dough Conditioners (Datem, Enzymes), Monocalcium Phosphate.

Also by Country Hearth

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