Jr. Organic Granola Bar, Chocolate Cherry
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UPC Code
184500000521
Data Source
USDA
Package Weight
1.05 oz/30 g
Serving Sizes
1 bar (30g)
Calories
130
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Jr. Organic Granola Bar, Chocolate Cherry are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Jr. Organic Granola Bar, Chocolate Cherry is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jr. Organic Granola Bar, Chocolate Cherry is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
18 Rabbits Granola* (Whole Grain Oats*, Honey*, Sunflower Oil*, Maple Syrup*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Vanilla*), Tapioca Syrup*, Dark Chocolate* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*, Vanilla*), Cherries*, Cranberries* (With Evaporated Cane Juice*), Oat Syrup Solids* (With Vitamin E), Chia Seeds*.
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