Saltie Public Food Database

Garden Veggie Green, Red And Yellow Peppers, Tomatoes & Onions Thin Crust Pizza

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Brand Freschetta
UPC Code 072180566188
Data Source USDA

Nutrition Facts

Package Weight 19.10 oz/541 g
Serving Sizes 0.25 pizza (135g)
pizza
Calories 290
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 560mg 24%
Total Carbohydrate 32.9g 12%
Dietary Fiber 2g 7%
Sugars 8g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Garden Veggie Green, Red And Yellow Peppers, Tomatoes & Onions Thin Crust Pizza are 44% in carbs, 42% in fat, and 13% in protein.

carbs: 44%
fat: 42%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Veggie Green, Red And Yellow Peppers, Tomatoes & Onions Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Veggie Green, Red And Yellow Peppers, Tomatoes & Onions Thin Crust Pizza is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (Water, Tomato Paste), Low Moisture Part Skim Mozzarella And Parmesan Cheeses (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bell Peppers, Water, Tomatoes, Onion, Vegetable Oil (Soybean And/or Canola Oil), Contains 2% Or Less Of: Palm Oil, Sugar, Sea Salt, Modified Food Starch, Yeast, Dried Garlic, Dextrose, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Spice, Salt, Dried Onion, Dehydrated Romano Cheese (Sheep's And Cow's Milk, Cheese Cultures, Salt, Enzymes), Paprika, Soy Lecithin, Natural Flavor.

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