Pretzel Dip

🥨

Brand Snyder's Of Hanover

UPC Code 077975091265

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.8 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pretzel Dip are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Dip is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Dip is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Milk, Cocoa Butter, Chocolate, Rainbow Sprinkles {Sugar, Cornstarch, Artificial Colors [Red 3, Yellow 5, Red 40, Blue 1], Confectioners Glaze, Carnauba Wax), Water, Salt, Malt, Lactose, Canola Oil, Milk Fat, Soy Lecithin And Pgpr [Emulsifiers], Vanillin (Artificial Flavor), Yeast Soda.