Saltie Public Food Database

Banana Chocolate Cream Pie

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UPC Code 737094211509
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (67g)
cup
Calories 160
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Banana Chocolate Cream Pie are 53% in carbs, 40% in fat, and 8% in protein.

carbs: 53%
fat: 40%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chocolate Cream Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chocolate Cream Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Banana Puree, (Bananas, Sugar, Natural Flavor), Chocolate Swirl(Sugar, Water, Cocoa, Corn Starch, Carrageenan, Vanilla, Natural Flavor), Piecrust Pieces(Unbleached Wheat Flour, Sugar, Coconut Oil, Palm Oil, Brown Sugar, Water, Nonfat Dry Milk, Salt, Natural Milk Flavor).

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