Thai Chicken Soup With Red Curry

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Brand The Fresh Market

UPC Code 667978027288

Data Source USDA

Nutrition Facts

Package Weight 453 g/1 lbs/16 oz

Serving Sizes 1 cup (250g)

cup

Calories 200

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 820mg 36%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Thai Chicken Soup With Red Curry are 46% in carbs, 32% in fat, and 22% in protein.

carbs: 46%

fat: 32%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Chicken Soup With Red Curry is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Chicken Soup With Red Curry is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Chicken Meat, Onions, Red Peppers, Green Peppers, Water, Brown Rice, Coconut Milk (Coconut Milk Water), Bamboo Shoots (Bamboo Shoots, Water), Rice Flour, Lemon Grass, Rice Starch, Ginger, Sea Salt, Garlic, Chicken Fat, Red Curry Paste (Red Chili, Salt, Lemongrass, Onion, Garlic, Galangal, Dextrose, Kaffir Lime Peel, Cumin Powder, Paprika Oleoresin, Coriander), Scallions, Spices, Garlic Chili Pepper Sauce (Red Chili, Water, Sugar, Garlic, Vinegar, Salt), Sesame Oil, Paprika, Sugar Lime Oil