Everything Deli Style Thin, Crunchy Pretzel Crackers
🥨
UPC Code
049508251644
Data Source
USDA
Package Weight
21 OZ/595 g
Serving Size
28g
Calories
110
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
311mg
14%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Everything Deli Style Thin, Crunchy Pretzel Crackers are
73% in carbs, 23% in fat, and 3% in protein.
carbs:
73%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Everything Deli Style Thin, Crunchy Pretzel Crackers is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Everything Deli Style Thin, Crunchy Pretzel Crackers is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Starch, Corn Starch, Rice Flour, Corn Fiber, Palm Oil, Seasoning (Sesame Seeds, Salt, Poppy Seeds, Dehydrated Onion, Dehydrated Garlic, Caraway Seeds), Sugar, Cellulose Gum, Sunflower Lecithin Powder, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Inulin.
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