Chicken Biryani
🍽
UPC Code
854247004006
Data Source
USDA
Package Weight
23.1 oz/656 g
Serving Sizes
0.25 packet (328g)
Calories
459
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
56mg
19%
Sodium
781mg
34%
Total Carbohydrate
61g
22%
Dietary Fiber
3g
11%
Sugars
5g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 packet of Chicken Biryani are
54% in carbs, 30% in fat, and 16% in protein.
carbs:
54%
fat:
30%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Biryani is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Biryani is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Basmati Rice: Basmati Rice, Caramelized Onion, Mint, Natural Indian Style Chicken Base (Chicken Broth, Sea Salt, Spices, Chicken Fat, Garlic And Onion Powder, Turmeric). Masala Sauce: Unpeeled Ground Tomatoes In Puree (Vine Ripened Fresh Tomatoes, Tomato Puree, Salt), Water, Onion, Butternut Squash, Garlic, Ginger, Red Pepper, Salted Butter (Cream [Milk] And Salt), Canola Oil, Cashews, Salt, Black Pepper, Cumin, Cinnamon, Coriander, Green Cardamom, Cloves, Fenugreek, Bay Leaves. Seasoned And Roasted Chicken Thigh Meat: Boneless Skinless Chicken Thighs, Seasoning (Lemon Juice From Concentrate, Garlic, Ginger, Onion Powder, Spices, Black Sea Salt, Paprika), Water, Tapioca Starch, Salt. Dry Roasted Cashews. Raita Delight: Freeze Dried Cucumber, Spices, Salt, Sugar.
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