Saltie Public Food Database

Poppy Seed Dressing

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Brand Marie's
UPC Code 071840036146
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Poppy Seed Dressing are 21% in carbs, 79% in fat, and 0% in protein.

carbs: 21%
fat: 79%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Dressing is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Dressing is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Sugar, Apple Cider Vinegar, Water, Egg Yolks, Contains Less Than 2% Of Poppy Seed, Spice, Onion*, Garlic*, Salt, Torula Yeast*, Natural Flavors, Xanthan Gum, Citric Acid.

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