Saltie Public Food Database

Organic Sixseed Bread

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UPC Code 077890419977
Data Source USDA

Nutrition Facts

Package Weight 425 g
Serving Sizes 1 ) 1 1/4"" slice | ( (53g)
) 1 1/4"" slice | (
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ) 1 1/4"" slice | ( of Organic Sixseed Bread are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%
fat: 20%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sixseed Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sixseed Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Honey, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Canola Oil, Organic Flaxseed, Organic Sesame Seeds, Organic Poppyseeds, Organic Hulled Millet, Salt, Organic Molasses, Yeast, Organic Malted Barley Flour.

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