Half Loaf Irish Soda Bread

🍞

Brand Wegmans Food Mkts

UPC Code 077890411193

Data Source USDA

Nutrition Facts

Package Weight 227 g

Serving Sizes 0.12 (full loaf), 0.25 (half loaf) (58g)

(full loaf), 0.25 (half loaf)

Calories 170

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 11g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.12 (full loaf), 0.25 (half loaf) of Half Loaf Irish Soda Bread are 75% in carbs, 15% in fat, and 9% in protein.

carbs: 75%

fat: 15%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Half Loaf Irish Soda Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Half Loaf Irish Soda Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour*, Water, Raisins, Sugar, Palm Oil Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Whey, Nonfat Milk, Natural Flavor, Salt, Sodium Caseinate (Milk), Canola Oil, Soy Lecithin, Enzymes, Vegetable Gum, Citric Acid, Rye Flour.