Griddle N' Sausage Breakfast Sandwich

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Brand Ihop At Home

UPC Code 743002760243

Data Source USDA

Nutrition Facts

Package Weight 444 g/15.6 oz

Serving Sizes 1 sandwich (111g)

sandwich

Calories 320

Total Fat 17g 22%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 549mg 24%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Griddle N' Sausage Breakfast Sandwich are 40% in carbs, 49% in fat, and 12% in protein.

carbs: 40%

fat: 49%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Griddle N' Sausage Breakfast Sandwich is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Griddle N' Sausage Breakfast Sandwich is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Sausage (Pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs. Contains Less Than 2% Of The Following: Caramel Color, Cocoa Powder, Dextrose, Extractives Of Fenugreek, Glucose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Malt Extract, Molasses, Natural Flavor, Palm Kernel And Palm Oil, Pure Maple Syrup, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Wheat Flour.