Saltie Public Food Database

It Was Mint To Be Mint Ice Cream With Fudge Revel And Chocolate Cookies

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UPC Code 075450222371
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (87g)
cup
Calories 240
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 110mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of It Was Mint To Be Mint Ice Cream With Fudge Revel And Chocolate Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of It Was Mint To Be Mint Ice Cream With Fudge Revel And Chocolate Cookies is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of It Was Mint To Be Mint Ice Cream With Fudge Revel And Chocolate Cookies is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Skim Milk, Fudge Revel (High Fructose Corn Syrup, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Butter [Cream, Salt], Water, Cocoa Processed With Alkali, Chocolate Liquor, Contains 2% Or Less Of The Following: Sugar, Disodium Phosphate, Mono- And Diglycerides, Salt, Xanthan Gum, Artificial Flavor), Chocolate Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), Sugar, Egg Yolks, Contains 1% Or Less Of: Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan.

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