This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream, Milk, Skim Milk, Cookies (Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of The Following: Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), Fudge Revel (High Fructose Corn Syrup, Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Butter [Cream, Salt], Water, Cocoa Processed With Alkali, Chocolate Liquor, Contains 2% Or Less Of The Following: Sugar, Disodium Phosphate, Mono- And Diglycerides, Salt, Xanthan Gum, Artificial Flavor), Whipped Cream Flavored Revel (Corn Syrup, High Fructose Corn Syrup, Water, Dextrose, Food Starch-modified, Titanium Dioxide For Color, Salt, Natural And Artificial Flavors), Sugar, Egg Yolks, Contains 1% Or Less Of: Natural Flavor, Carob Bean Gum, Guar Gum, Carrageenan.