Turkey Burgers

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Brand Great American

UPC Code 096423012119

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.907 kg

Serving Sizes 4 oz (112g)

Calories 211

Total Fat 13g 17%

Saturated Fat 2.5g 13%

Cholesterol 85mg 28%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 21.1g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Turkey Burgers are 2% in carbs, 57% in fat, and 41% in protein.

carbs: 2%

fat: 57%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Burgers is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Contains 2% Or Less Of The Following: Natural Flavor, Dehydrated Onion, Dehydrated Garlic, Sugar, Salt, Grill Flavor (From Sunflower Oil), Autolyzed Yeast, Autolyzed Yeast Extract.