Saltie Public Food Database

Buffalo Style Chicken Salad

🥗
Brand Stars
UPC Code 077541008529
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.333 cup (120g)
cup
Calories 460
Total Fat 39g 50%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 1130mg 49%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Buffalo Style Chicken Salad are 13% in carbs, 76% in fat, and 11% in protein.

carbs: 13%
fat: 76%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken Salad is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Salt, Spice, Calcium Disodium Edta), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Celery, Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Seasoning Blend (Salt, White Distilled Vinegar Powder (Maltodextrin, White Distilled Vinegar), Monosodium Glutamate, Cayenne Pepper Sauce Powder ((Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder), Maltodextrin, Natural Flavor), Natural Butter Flavor (Maltodextrin, Natural Butter Flavor (Derived From Milk), Annatto And Turmeric (Color)), Onion Powder, Spice, Citric Acid, Hydrolyzed Corn Gluten, Garlic Powder, Corn Starch, Maltodextrin, Tricalcium Phosphate, Corn Oil, Fd&c Yellow #6 Lake, Disodium Guanylate, Disodium Inosinate, Fd&c Red 40 Lake, Natural Flavor) Glucono-delta-lactone.

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