Complex Peru 72% Cacao Dark Chocolate
🍫
UPC Code
810043790000
Data Source
USDA
Package Weight
0.8 oz/23 g
Serving Size
23g
Calories
130
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Complex Peru 72% Cacao Dark Chocolate are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Complex Peru 72% Cacao Dark Chocolate is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Complex Peru 72% Cacao Dark Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cacao Nibs, Organic Cane Sugar. Organic Cacao Butter
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