Crisp 'n Crunchy Wonton Chips

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Brand Glicks

UPC Code 840762001552

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crisp 'n Crunchy Wonton Chips are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp 'n Crunchy Wonton Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp 'n Crunchy Wonton Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil), Water, Salt.