Chili & Lemon Flavored Wheat Snack Donitas, Chili And Lemon
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UPC Code
643795544641
Data Source
USDA
Package Weight
2.64 oz/75 g
Serving Size
75g
Calories
390
Total Fat
23g
29%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
1280mg
56%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 75 g of Chili & Lemon Flavored Wheat Snack Donitas, Chili And Lemon are
41% in carbs, 53% in fat, and 5% in protein.
carbs:
41%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chili & Lemon Flavored Wheat Snack Donitas, Chili And Lemon is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili & Lemon Flavored Wheat Snack Donitas, Chili And Lemon is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Vegetable Oil (Palm Oil), Corn Starch, Seasoning [Iodized Salt, Corn Flour, Chili Mix Powder, Citric Acid, Vegetable Oil (Palm Oil), Anticaking (Silicon Dioxide), Flavor Enhancer (Monosodium Glutamate) And Colored With Red N 40 Lake], Iodized Salt, Leavening Mix (Baking Soda, Calcium Sulfate, Aluminum Sodium Sulfate, Wheat Flour, Monocalcium Phosphate, Ascorbic Acid And Enzymes), Dough Conditioners [Calcium Sulfate, Emulsifier (Diacetyl Tartaric Acid Ester Of Mono And Diglycerides (Datem)), Wheat Flour, Calcium Carbonate, Ascorbic Acid, Enzymes, Whitening Agent (Azodicarbonamide (0.0025%))] And Colored With Yellow N 6.
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