Saltie Public Food Database

Fat Free Half And Half

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UPC Code 028300005419
Data Source USDA

Nutrition Facts

Package Weight 1 PT/16 fl oz/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fat Free Half And Half are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fat Free Half And Half is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fat Free Half And Half is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Nonfat Milk, Milk**, Corn Syrup, Milk Solids, Titanium Dioxide* (Artificial Color), Sodium Citrate, Potassium Phosphate Mono & Diglycerides, Carrageenan, Vitamin A Palmitate*

Also by Shamrock Farms

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